Bridget's Website for Yoga Teachers
Forward bends
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Standing forward bend Ardha uttanasana |
Dog head-down |
Pre-warrior stretch Virabhadrasana |
Pyramid I Parsvottasana I |
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Boat (mod) Navasana |
Leg-stretch forward bend (mod) Janusirasana |
Leg-stretch forward bend Janusirasana |
3-limb forward bend Triang mukhaikapada paschimotasana |
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Umbrella |
Reverse prayer bend |
Partner stretch |
Yoga mudra II |
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Plough (modified) Halasana (mod) |
Plough Halasana |
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| To save any of these images hover your cursor over the picture and press the right mouse button. Select 'Save Picture As..' and save the image to your computer. Pictures to be used only by yoga teachers for lesson plans or by student teachers for assignments. Requests for any other use to bridget@luthien.co.uk | |||||
