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At least some buses were running between Nice and Cannes, and we managed to squeeze onto the (thankfully air conditioned) bus that took us right to the heart of Antibes. Very cheap compared with British buses, just Eur2.20 for all four of us (ok, so the boys went free, but still pretty good). After a good walk round the town and market, we headed for some old walls, and had lunch in a nearby grassy patch.
There may not have been many SNCF trains during the week were in France, but there was at least one train running a regular service. We took Le Petit Train d'Antibes from Antibes to Juan Les Pins, and back again. The train winds its way around the so-called pedestrian area of Antibes (actual pedestrians have to get out of the way quickly), round the harbour and the old city walls, and then across the peninsula to Juan.

In Juan we found a square meter or two of free beach (both available and at no cost) and plonked our towel and pushchair down. We enjoyed half an hour or so of paddling and building sand trains (and carriages, and track) before cleaning up, drying off and heading back to Le Petit Train for the return journey to Antibes.

True to form, Matthew fell asleep during the journey back, and knew nothing of the petit train, our stroll through Antibes to the bus stop, or our prolonged and occasionally anxious wait when at the bus stop, unsure whether the 200 woud still be running, and our surprise when the elusive 10a arrived instead, or of the journey back to Biot. Matthew regained consciousness somewhere on the walk from the bus stop to the campsite, where we skipped our daily swimming pool dip, had a quiet tea before putting the boys to bed.